in-studio Services

Train with me in my private personal training studio to fine-tune your form and boost your confidence in using the equipment at the gym. Upgrade or downgrade at any time. Unsure which package would be best for you? Click here to book a free consultation. 

 

three months

A special 90-day program designed to set you up on your own as fast as possible. Includes 13 thirty-minute private training sessions in my fitness studio PLUS three months of online personal training. Lowest price!

six months

This accelerated six month personal training program includes 26 one-hour private training sessions in my fitness studio PLUS six months of online personal training. This is the most popular package!

twelve months

This gradual lifestyle transformation program includes a full year of support through 60 one-hour private training sessions in my fitness studio PLUS twelve months of online personal training. Best value!


Online Personal Training

A location independent and affordable way to get professional personal fitness coaching. Upgrade or downgrade at any time. Unsure of which package would be best for you? Click here to send me an email.

 

three months

Get a tailored personal program, online support, proper progressions, biweekly check-ins, assessments, PLUS coaching on calories, macros and supplements.

Six Months

All that's in the three month package PLUS longer support than the three month package which means you're more likely to achieve your longer-term goal - cheaper monthly rate too!

twelve months* 

*Continue after you reach your three- or six-month goal with monitored program progressions at your own pace and be held accountable to keep your results.